Fitness 4 Adults

Welcome to our fitness 4 adults programme. We have used all of our experience and expertise to design an adult fitness programme that will genuinely put the fun back into keeping fit. We will concentrate on your natural body movement in preference to lifting heavy machines and work on muscle toning and body conditioning. We have a range of fitness classes that could be just what you need to get back on track to a fitter, healthier and happier you!

We offer FREE consultations where you can discuss your personal goals!

Contact us for your FREE taster session!

Go to Studio & Gym

Monday Tuesday Wednesday Thursday Friday
6.45am - 7.30am
Fitness Boot Camps
6.45am - 7.30am
Fitness Boot Camps
9.30am - 10.15am
Zumba
9.30am - 10.15am
Fitness Fight Club
9.30am - 10.15am
Insanity
9.30am - 10.15am
Fitness Fight Club
9.30am - 10.15am
Insanity
10.15am - 10.45am
Abs Blast
6.15pm - 6.30pm
Insanity
6.30pm - 7.15pm
Zumba
6.30pm - 7.30pm
Fitness Boot Camps
6.30pm - 7.30pm
Zumba
6.30pm - 7.15pm
Fitness Fight Club
7.30pm - 8.30pm
Yoga

Other Venues

Venue Workout Age Day & Time
Gosford Park Primary School
Humber Avenue
Coventry CV1 2SF
Insanity Over 16 years old Saturday
9am - 9.15am
Zumba Over 16 years old Saturday
9.15am - 9.45am